Stone Therapy - Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically, from river beds, basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body. The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.

Stone therapy is beneficial for:

• Stress
• back pain
• muscular pain
• fibromyalgia
• insomnia
• depression or anxiety
• poor circulation.