Plantar Massage - This type of massage allows deep processing of all levels of muscle tissue. Here the classic massage movements are added to the impact of weight and ... as a result - blood circulation in the deep muscle layers is improved, joint blocks are opened and muscle spasms. As a result of the massage, the pain subsides, the metabolism speeds up, and the body becomes dull and warm. one plantar massage with its deep treatment replaces 3-4 hand massages. Having a simultaneous effect on several systems of the body (nervous, musculoskeletal and cardiovascular), this massage increases the energy potential and relieves chronic fatigue syndrome.